Questions?

Contact our camp director directly by using the contact form below.

@OHIOXCCAMP

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Basics

When: July 19-23, 2020   

Where: Denison University

The All-Ohio Cross Country Camp is open to all high school student-athletes who enjoy running with and learning from the best. Instructors include Olympians, nationally recognized physicians, physiologists and coaches. Campers will receive guidance from counselors from universities and campuses across the country. Campers will experience a bit of campus life while learning the latest training and physiological advances in distance running.

Costs

  • $350 overnight camper (meals included, $150 due upon registration; $200 due at check-in)

  • Special Team Discount – Bring 7 or more runners for $330 per athlete One coach comes free (with assigned duties) with every seven campers, two coaches with 14 runners, etc. Coaches must be over the age of twenty-one. (meals included, $150 due upon registration; $180 due at check-in)

Registration includes all meals, lodging, activities, a camp shirt and other swag from our sponsors!

In 2019, we hosted student-athletes from over 60 schools!

A $150 non-refundable registration fee which will be applied to your camp total must be sent with application. Balance is due upon check-in at camp.

 

Venue

Denison University, 100 W College St, Granville, OH 43023. Map here.

Running

Runners are grouped according to their fitness level and experience. The distance of the runs and the tempo of the runs are also grouped according to fitness level. All campers will be videotaped and analyzed looking at proper running form.

Camp Topics

  • Sports Psychology

  • Cross Training

  • Injury Prevention

  • Proper Running Technique

  • Race Tactics

  • Goal Setting

  • Nutrition

  • Academic Preparation for College

Recreation

The fun schedule of recreational activities include:

  • Whiffle ball

  • Volleyball

  • Swimming Pool

  • Kick ball

  • Ultimate Frisbee

  • Ice Cream Social

  • Dance — DJ with Light Show

Facilities

  • Outdoor and Indoor Track Facilities

  • Swimming Pool

  • Camp Lounge with Billiards, Ping Pong

  • Miles and miles of soft running trails

  • Grassy Fields

Housing and Meals

Hosting camp at Denison University allows campers to experience a taste of life on a college campus in a safe, structured environment. Denison University is settled on top of the hills in Granville, a small, eclectic Ohio town.  Campers will be served three great meals a day (all you can eat) and share a living area. Meals are prepared daily by an outstanding cook staff that focuses on nutritious meals.  Campers will be housed in the Denison Universuty dormitories, which host a majority of the students that attend the University during the academic year.  Each camper will have a bed, which may be a bunk bed or portable roll away bed (we do house campers on the same team in the closed-off common rooms also).

 

What To Pack

The staff at All-Ohio Cross Country Camp has compiled the following list of items that you may want to bring with you for use during your stay:

  • Remaining balance for camp.

  • NEW THIS YEAR BED LINENS ARE NOT PROVIDED! Please bring sheets or sleeping bag. Bring a towel or two.

  • Running clothes and shoes. WE HAVE TWO WORKOUTS PER DAY, SO PLAN ACCORDINGLY!

  • Casual clothes and swimsuit

  • Personal items (soap, toothbrush, toothpaste, etc.)

  • Snacks to refuel after workouts and fuel you between meals.

  • Paper and pencil

  • Spending money for sodas, t-shirts, pizza, camp store, etc. Fleet Feet and New Balance will be on-site with great deals on their training shoes and competition spikes!

  • Fans. The dorms are not air conditioned.

 

History

2018

  • XC: 47 campers ran at the State Meet,

    • 6 campers earning All-Ohio honors,

    • 1 runner-up finisher

    • 3 top-ten finishers

    • 1 team on the podium!

  • Indoor TF: 39 campers competed at the State Meet

    • 24 podium finishes

    • 9 State Champions

    • 3 runner-up finishers

  • Outdoor TF: 24 campers competed at the State Meet 

    • 16 podium finishes​

    • 7 State Champions

    • 2 runner-up finishes

2019

  • XC: 59 campers ran at the State Meet,

    • stay tuned!

  • Indoor TF: stay tuned!

  • Outdoor TF: stay tuned

2016

  • XC: 54 campers ran at the State Meet

    • 12 campers earning All-Ohio honors

    • 1 State Champion!

  • TF: 26 campers ran at the State Meet

    • 16 podium finishes

    • 4 State Champions!

    • 2 runners-up!

2017

  • XC: 51 campers ran at the State Meet

    • 6 campers earning All-Ohio honors

    • 1 State Champion!

  • Indoor TF: 23 campers ran at the State Meet

    • 14 podium finishes

    • 7 State Champions

    • 4 runners-up

  • 29 campers ran at the State Meet 

    • 27 podium finishes

    • 3 State Champions

2015

2014

 
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